Diabetes is probably the most common disease in the world. There are several reasons for the increase in number of diabetic patients around the world. Some of the common reasons include unhealthy food choices, lack of exercises and even stress. Diabetes can trigger many different kinds of health issues and it is important that people with diabetes control their food intake and avoid certain foods that can elevate diabetic related issues.
If you are a diabetic, here are foods you should be avoiding at all costs.
Carbonated drinks are not a healthy choice overall. It contains artificial sweeteners and preservatives which are unhealthy for diabetic patients. From now on, when you crave soft drinks, have a glass of plain water and save your health.