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7 Foods that People With Diabetes Should Avoid at All Costs!

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Diabetes is probably the most common disease in the world. There are several reasons for the increase in number of diabetic patients around the world. Some of the common reasons include unhealthy food choices, lack of exercises and even stress. Diabetes can trigger many different kinds of health issues and it is important that people with diabetes control their food intake and avoid certain foods that can elevate diabetic related issues.

If you are a diabetic, here are foods you should be avoiding at all costs.

2Bread and rice

Bread and rice are very popular and usually a good diet choice. However, it can increase the sugar level in your blood stream. If you don’t want to avoid bread completely, you can opt for sugar free bread.

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